Well, here it is, but with a different spin: dudes + yoga. Ben really wanted to discuss this (being a dude who practices yoga) and I thought it was definitely a topic worth getting into (being a yoga teacher who has male students--but not enough!).
Thus, here's this week's episode description:
Why don't more guys do yoga? In this week's episode, we tackle this subject and more (because really, where are all the dudes?).
In the first half of the show, Ben shares what it's like to practice yoga as one of the few men in class, and we discuss some of our theories about why more guys don’t do yoga in the western world.
In the second half of the episode, we discuss why more guys should do yoga and how a guy can feel more comfortable taking his first yoga class. Near the end of the show we share some do’s + dont’s for women who want to bring a beginner male companion to class with them.
Oh, and here's the YouTube video that I mention in the episode--pretty funny and definitely brings up some of the stereotypes that a lot of people have about yogis :)
And while you're at it, if you never watched it, you should definitely watch the Sh*t Yogis Say vid, which also pokes fun at us yogis and brings up some of the things that Ben mentions in this week's episode.
You can listen to the episode below OR by downloading and/or subscribing in iTunes or Stitcher (be sure you search "Starr Struck Radio" if you're searching for it).
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