Starr Struck Radio, Episode 53: Sleep Regressions.

​In this week's episode of Starr Struck Radio's mom-centric season, Mary Catherine and Sara discuss the horrors of sleep regressions, their own personal experiences with them (including recent issues!), how to get through them, and why middle-of-the-night wakings are so freaking hard to deal with. The perfect listen for all sleep-deprived parents. 

You can listen to this week's episode below OR by downloading and/or subscribing in iTunes or Stitcher (be sure you search "Starr Struck Radio").

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As mentioned in the show, if you want to share a #MOMFAIL to be read aloud on a future episode, shoot me an email. As promised, if we think your #momfail is grosser/worse than the one that I shared in our first episode, I'll send you a free yoga tank ;) 

Lastly, here are the links we mentioned in the show:
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• The blog post I wrote about How We Survived the 4-Month Sleep Regression
• The blog post Sara wrote about Surviving the 4-Month Sleep Regression
• The blog post Sara wrote about her son's "Three Year Sleep Regression"
• My Etsy Shop {new shirt designs will be available for pre-order this week so stay tuned!}
• Sara's blog: Small City Big Days + Sara's Instagram

Oh, and as promised at the end of the episode, here's an update on my/our recent sleep horrors:

They seem to be over. After a little over a week of puking at bedtime, I decided to break Charlie Mae's bedtime routine and change things up and it worked. She has now been going to bed easily and sleeping through the night for about 10 days straight. Phew. I'll share more details on the next episode of the show ;) 

You can view all past Starr Struck Radio episodes and get answers to FAQs on the podcast homepage. ​​

Thanks for listening!