It's a new year and we're back! In this week's episode, we start by discussing vacations, holiday travel, + simple pleasures, and end with a conversation about scaling back in the new year.
In our household, "scaling back" is the theme of 2016 (as I touched on a bit in yesterday's blog post), so today, Ben and I spend some time chatting about how we're each scaling back, why we think it's important to do this, and how we both hope that scaling back will allow us to be more present at home + with each other in this new year. As always, you can listen to the podcast below OR by downloading and/or subscribing in iTunes or Stitcher (be sure you search "Starr Struck Radio").
Reminders/notes from the episode:
My Upcoming Retreats:
Also, as mentioned in the episode, here are the details about the strength training program discussed in Episode #33, which will be starting here on the blog next week (Monday, Jan. 11th):
You can view all Starr Struck Radio episodes and get answers to FAQs on the podcast homepage. Thanks for listening to our first episode of 2016! Comments are closed.
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HELLO!I'm Mary Catherine, a Cape Cod-based yoga teacher, painter, designer, writer, mom, and list-maker extraordinaire. My goal is to inspire you to start living a more creative, simple, joyful, + purposeful life.
{Learn more + read my story}
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