Hello from Cape Cod! I think that Ben and I may have picked the prettiest weekend of the year to visit. It's GORGEOUS. Since I want to get outside and soak up every minute of our quick trip, lets get right to it... Here are my simple, sensory joys of the week. What made you smile over the past 7 days? HEAR: "You've Got Time" by Regina Spektor I think you guys know by now that I LOVE Regina Spektor. Like, love. One of my top 5 artists of all time. So, when I first heard this song--the theme song for one of my favorite new shows, Orange is the New Black--I was ecstatic (!). A new song by Regina? As the theme song of an amazing new show? Woohooo! You can listen to it below. Trust me, it's a good one. PS. If you haven't watched Orange is the New Black yet, you must! SEE: Happy Yogis
Last weekend, I taught two super fun yoga classes: Hip Hop Yoga and a Bachelorette Party yoga class. Although I love teaching yoga in almost every capacity, there is something really special about teaching in a more celebratory setting. Both of these classes were extra fun for me (and I believe, for the students), because there was an added tone of excitement to the practice. I felt very lucky to be a part of both events. [#joblove] TASTE: Mighty Leaf Marrakesh Mint Green Tea Recently, I'd been kind of over Green Tea. I mean, don't get me wrong, I always like it, but I've been way more into Black Tea as of late (as my caffeinated tea of choice). However, when I tried Mighty Leaf's Marrakesh Mint Green Tea at a little coffee shop this week, I fell back in love with Green Tea. If you're looking for a refreshing after-lunch or late afternoon pick-me-up, this is the tea I would choose. YUM. SMELL: Fresh, beachy Cape Cod air... OMG, you know when you're just craving fresh air? I don't know about you, but I get that craving a lot--I think it has something to do with the fact that I've lived in cities *almost* all of my life. I just need some country air every once in a while, ya know?! That's what the air here in CC smells like. It's like...well, there's no other way to explain it...like a breath of fresh air ;) It's dreamy. TOUCH: New England sunshine :) Not to go on and on about it, but wow, is the sunshine here making me happy. The air is cool, the sun is warm, and the scenery is divine. Just what I needed as the weather changes...one last fling with the heat of summer... What brought you joy this week? I urge you to take some time today to reflect on your week and ponder your SJOTW. Have a wonderful Friday! Comments are closed.
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HELLO!I'm Mary Catherine, a Cape Cod-based yoga teacher, painter, designer, writer, mom, and list-maker extraordinaire. My goal is to inspire you to start living a more creative, simple, joyful, + purposeful life.
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