One of my students recently pointed out that although I've done 73 (now 74) Mat Matters episodes, somehow I've never done a tutorial on crow pose (until now, obviously)! Unacceptable. So, today's video is meant to address this travesty...although I should be clear: this video isn't a crow pose tutorial per se, but rather, a video offering two important alignment tips for those who have been trying and trying (and trying!) to get into crow for quite a while, but just can't seem to land it. Teachers who have students struggling with crow: I also hope this video is helpful to you. 90% of the time when I see someone who is *almost there* but still struggling with this pose, one of these two cues gets them into it. Already comfortable in crow and looking to take things up a notch? Here are a few past videos for you to check out: You can watch the video here or subscribe to my YouTube channel to ensure you never miss an episode. Thanks for watching! Comments are closed.
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HELLO!I'm Mary Catherine, a Cape Cod-based yoga teacher, painter, designer, writer, mom, and list-maker extraordinaire. My goal is to inspire you to start living a more creative, simple, joyful, + purposeful life.
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