Mat Matters, Episode 38: Learning How to Fall

5/15/2014

On Tuesday, we talked about falling. Today, we revisit this topic in video form, so that you can actually see how to fall out of some of our most fall-worthy yoga poses.

I taped this video in our backyard, so please excuse the noises of the neighborhood in the background, the rubbish all over the lawn (that's our project for this weekend), and the occasional sound of a car driving by...the perfectionist in me HATES all of this, but sadly it's a part of being a lone blogger making vids in the middle of the day on a weekday ;)

Oh, and I just want you to know that if I could use any song as the soundtrack for this video (I can't because of usage laws), it would be "Wide Open Spaces" by the Dixie Chicks. "She needed wide open spaces, room to make her big mistakes..."

You can watch here or on my YouTube Channel. Enjoy!

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