 Hello from the ski slopes! Since I'm off frolicking around in the snow today (I may be enjoying my first skiing lesson as you read this!?), I thought I'd just share a fun video that I recently helped create, breaking down Tranquil Space's March "Asana of the Month," Warrior 3/Virabhadrasana III. I really love this pose (as I say, rather awkwardly, in the video), because there is just SO much going on in it. Even if it looks somewhat simple or straightforward at first--it's not. You can learn more about the alignment basics of this pose in the following video; just try to ignore my nervous eye-rolling and tippy-toe fidgeting... ;) Happy balancing! I hope you enjoy working on this pose as much as I do. I promise I'll post some images from my trip soon...but let me just tell you, it is AMAZING here and I am full of awe, gratitude, and excitement. More coming very soon! For now, I'm just trying to live in the present and soak up every moment :) Namaste, Mary Catherine
jennifer
2/28/2013 09:18:58 pm
Yay!! After a month of wheel, I am so looking forward to Warrior III & the challenge to keep my balance. Great video Mary Catherine!
Mary Catherine
3/3/2013 09:10:32 pm
I agree! Happy to move into a non-back-bending pose for a while ;) Thanks for the sweet note! xoxo
Megan C.
2/28/2013 10:11:53 pm
Where is your sweater from?! I LOVE it! And I love this pose!
Mary Catherine
3/3/2013 09:11:02 pm
Haha! My sweater is from Loft. I bought it last year, though, so doubt it's still around :( Comments are closed.
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HELLO!I'm Mary Catherine, a Cape Cod-based yoga teacher, painter, designer, writer, mom, and list-maker extraordinaire. My goal is to inspire you to start living a more creative, simple, joyful, + purposeful life.
{Learn more + read my story} 
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DISCLOSURE
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I am also a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.