Join Me: Newly Announced Workshops & Events {TS, Here I Come!}

I'm taking a trip to DC/VA in late March! For a much-needed visit + a weekend o' workshops! Yipppeeeee! 

Tranquil Space yogis, I miss you so much that I just had to book a trip back for the spring. Plus, a dear DC friend is having a baby in late February, so I'll get to meet her little one, teach yoga, and visit with friends all at the same time! I'm over the moon to be coming back so soon. 

Details about my two late-March workshops at Tranquil Space are below--plus, for those who missed my February newsletter, I've listed a few more ways to connect over the next couple of months, as well:

Hip Hop Yoga at Tranquil Space Arlington [in Arlington, VA]

• Date: Friday, 3/28 from 8:30-10pm
• Details: Join me for an evening class taught to hip hop tunes spun by DJ Marq Few. Dive deeper into your practice with the sounds of your favorite contemporary artists helping you to lose yourself in the moment and enjoy an energetic flow sequence. Late beginner to advanced students welcome. $25, $20 if you register online.

Release + Restore: Spring Cleaning Workshop at Tranquil Space Dupont [in Washington, DC]

• Date: Sunday, 3/30 from 1-3pm
• Details: Join yours truly for an afternoon of internal spring cleaning. We will spend 75 minutes in a heated vinyasa practice meant to rinse the body and release the stress, toxins, and tension that built up over the cold winter months. We will then close the workshop with 45 minutes spent in delicious restorative poses meant to calm and restore the body. Prepare yourself for a fresh start to the new season, and emerge rejuvenated and ready to blossom into spring. $35, $30 if you register online. 

Online Class: Content Generation + Time Management for Bloggers

• Date: Wednesday, 2/12 from 7-8pm {THIS WEEK!}
• Details: This class is for current or aspiring bloggers who are struggling with getting ideas, growing their readership, posting regularly, and/or staying inspired to keep writing. In this class we will discuss how to grow and develop regular blog columns/features, hone in on your area(s) of expertise, and set aside regular time for blogging so that it becomes a part of your daily life. $25, reserve your space here. 

Online Class: Social Media Marketing for Yoga Teachers

• Date: Saturday, 2/15 from 3-4pm {THIS WEEKEND!}
• Details: Need help promoting your workshops, events, classes, and services online? Want to build your social media presence without being too annoying or in-your-face? This class is for you. We will primarily discuss Facebook marketing and Facebook business pages, but will also touch on Twitter, Pinterest, Instagram, and YouTube. $25, reserve your space here. 

Online Class: Branding 101 for Yoga Teachers

• Date: 2/24 from 7:15-8:15pm
• Details: If you are a yoga teacher, you are a brand--whether you like it or not. Every time that you get in front of a class, hand out a business card, post something to Facebook, or hang a workshop flier, you are putting out a message about your brand. Learn how to make that message more cohesive, how to ensure that your brand reflects who you truly are as a teacher, and how to make everything with your name on it standout {and shine!}. $25, reserve your space here. 

Make the Jump! Advance your Yoga Practice at  Centerville Yoga & Wellness Center [Centerville, Massachusetts]

• Date: Sunday, February 23rd from 1-3pm
• Details: Join me for a workshop designed to help you kick your practice up a notch and begin to move with more strength, more power, and of course, proper alignment. This workshop will focus on connecting with your core and utilizing your core strength for chaturanga, jumping forward into forward fold, jumping back into chaturanga, and coming into upward-facing dog. We will also work with crow and headstand. A perfect workshop for students who are ready to take their practice to the next level, but want to learn how to do it correctly before "jumping" right in. $35 in advance, $40 day of. Sign up online here. 

Costa Rica Art + Asana Retreat

• Dates: May 24th-31st
• Details: I'm co-hosting this incredible yoga + creativity retreat with Kimberly Wilson, and am beyond thrilled to be teaching in Costa Rica! Visit this informational page for details, pricing, and itinerary, and sign up online here. 

Hope to see you at one of these events over the next couple of months!  

So. Excited. O. M. G.