In the words of yoga teacher Steve Ross, "Yoga is about lightening up." It doesn't always have to be so serious, so deep, so quiet. Sometimes, it can be loud, funny, and breezy. We can laugh at ourselves, laugh at others, and just enjoy the process of doing crazy things on this 72" piece of rubber. So in today's video, we're visiting the lighter side of yoga. I've been wanting to put together a guide to "non-yoga pose poses" for quite a while now, and here it is--short, sweet, and to the point (I think...). A few things about this video:
Lacey Chong
9/3/2014 11:40:57 pm
This is hilarious...and I think I have done all of them!!! Especially picking at my way-too-old-pedicure in various seated poses. :) xoxo
Mary Catherine
9/4/2014 06:39:01 am
Tell me about it...haven't we all!?! 9/3/2014 11:42:58 pm
LOL!!! I just lead a Basics/Beginner's Flow of 37 yogis last night and yes, this is accurate. And it was accurate when I first started yoga as well. LOL! Well played!!
Mary Catherine
9/4/2014 06:39:27 am
So glad you can relate! Love it.
Mary Catherine
9/4/2014 06:38:45 am
Haha! Thanks. That makes me happy.
Catherine
9/4/2014 07:49:33 am
Utkanothing!!! Awesome! Thank you for the smile! Comments are closed.
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HELLO!I'm Mary Catherine, a Cape Cod-based yoga teacher, painter, designer, writer, mom, and list-maker extraordinaire. My goal is to inspire you to start living a more creative, simple, joyful, + purposeful life.
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