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So cool! CrossFit DC (my CrossFit box and Ben's home away from home) is featured on the CrossFit Main Site today! For those of you who don't know, this is a big deal in the CrossFit world :) You can check out the video here (sadly I can't embed!) and view a screen shot of Ben (aka Sebastian) finishing the workout below. Congrats, everyone! You rocked it and definitely put CFDC on the map. And if you've ever asked me what a CrossFit workout is like, this will give you a great idea...  Namaste!
Mary Catherine Comments are closed.
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HELLO!I'm Mary Catherine, a Cape Cod-based yoga teacher, painter, designer, writer, mom, and list-maker extraordinaire. My goal is to inspire you to start living a more creative, simple, joyful, + purposeful life.
{Learn more + read my story} 
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DISCLOSURE
This blog is a personal blog written and edited by me. From time to time, I accept compensation for sponsored posts and campaigns. However, any sponsored content will be clearly identified as paid or sponsored. Even though I receive compensation for sponsored posts, I always give my honest opinions, findings, beliefs, or experiences on those topics or products. The views and opinions expressed on this blog are purely my own.
I am also a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.
I am also a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.