Guess what? CrossFit DC was featured on the radio here in DC yesterday (and again this morning), and Ben and I make an appearance in the story! It's a fairly short segment, but I think it's really well done and that it's lots of fun to hear a bunch of my CrossFit friends--and my coaches--on the radio. The other cool connection here? The story was done by one of my fellow Tranquil Space yoginis, Emily Friedman. Totally unprepared, I just walked into class last week, and there she was with all of her equipment! It's a small world here in DC--especially in the fitness community ;) Anyways, if you haven't heard the story yet, you can take a listen here. Fun, huh?
Namaste :) Mary Catherine Comments are closed.
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HELLO!I'm Mary Catherine, a Cape Cod-based yoga teacher, painter, designer, writer, mom, and list-maker extraordinaire. My goal is to inspire you to start living a more creative, simple, joyful, + purposeful life.
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