Audio Yoga Class #6: You're Such a Tree Hugger

Ready for another audio class? I hope so! Here's this week's live practice for you to do at home/at your leisure...

Class Description: This 75-minute audio yoga class is a full-body practice focused on working into a number of tree pose variations. We will not only come into the traditional standing balance version of this posture, but also a variety of tree pose-esque  challenges in other poses and shapes. This class is not for beginners; experienced practitioners only (Level 2-3 class). Recorded live. 

How to Listen: You can listen directly from this website (player below) or on Apple Podcasts or Stitcher (search "Starr Struck Yoga: Live Yoga Classes"). If you subscribe to this "podcast" wherever you listen to podcasts, you will automatically get each new class that I post in your podcast feed on your phone. 

A Note About the Audio Quality: These classes are not professional recordings, so you will hear me mess up, you'll hear students sneeze, you'll hear me whisper a specific instruction to a specific student, and at times, the audio quality might not be the best. Apologies, but hey, they're free and as authentic as you can get without being in the actual class! ;) ​

You can stream the class here: ​