Audio Yoga Class #15: A Whole Lotta Heart {+ Quads!}

Your monthly audio yoga class is now here! Just in the nick of time + hot off the press, it's a class that I taught this past weekend and I think it's a fun one ;) 

Here are all of the details re: practicing with me via audio class...

Class Description: In this 75-minute audio yoga class we focus on opening the heart center and spine while also working into the quads (quite a bit!). This class is not for beginners; experienced practitioners only (level 2-3 class). Recorded live. You can view the playlist used in this class here  ("May 2018 Yoga Class Playlist"). 

How to Listen: You can listen directly from this website (player below) or on Apple Podcasts or Stitcher (search "Starr Struck Yoga: Live Yoga Classes"). If you subscribe to this "podcast" wherever you listen to podcasts, you will automatically get each new class that I post in your podcast feed on your phone. 

A Note About the Audio Quality: These classes are not professional recordings, so you will hear me mess up, you'll hear students sneeze, you'll hear me whisper a specific instruction to a specific student, and at times, the audio quality might not be the best. Apologies, but hey, they're free and as authentic as you can get without being in the actual class! ;) ​

You can stream the class here: ​​​​​​​

​Thanks for practicing with me from afar!