How would you finish this sentence? What does your practice give you? If you had to pick one word that describes how you feel when practicing, or after practicing, what would it be?
What I love so much about the practice of yoga is that it teaches each of us something completely different--it makes each of us feel something completely different--yet it also connects us all.
So think about it. Maybe your sentence starts in another way. Maybe it starts with a different activity or practice:
Meditation makes me feel ___________.
Creating makes me feel ___________.
Dancing makes me feel _____________.
Whatever it is that feeds your soul...why do you do it?
What does it feel like?
If you'd like to share (And please do! I'd love to hear why you practice!), post your sentence or the word that finishes your sentence to comments.
Here's what I came up with (I have two!):
Yoga makes me feel EXPANSIVE.
Yoga makes me feel like the picture above.
Feeling so thankful for this powerful practice and the many gifts it has brought into my life :)